This is the dreaded cold and flu season that has everyone doing their best to stay healthy. Add on the Coronavirus pandemic, and people are looking for ways to limit the amount of sickness they will suffer. What many people may not realize is that the indoor air quality of their home plays a big role in their overall health and wellbeing. Air Pure Air Duct Cleaning is here to talk about some of the common cold and flu symptoms that you are feeling and how they could be connected to the indoor air quality in your home.

Poor Air Quality Headache & Sinus Congestion Problems

Sinus congestion and headaches are common ailments that many people deal with on a regular basis. Just because they are common doesn’t make them any less debilitating. If you are constantly suffering with either of these symptoms, your indoor air quality could be to blame. The appliances and fireplaces in your home need to be vented properly to avoid contaminants from their operation hanging in the air you are breathing. When you are using your gas cooktop, you need to have your hood on to get rid of all the fumes. This hood needs to be installed properly or it won’t be doing the job that you need it to do. The same goes for your fireplace. Make sure it is vented properly before you use it to keep yourself safe. This may go without saying, but you should also ban smoking from inside your home to keep your air safe to breathe as well.

Bad Air Quality Can Make You Feel Dizzy & Sick

There are many contaminants in your air that could bring on dizziness and nausea. Some of the biggest culprits of this include the cleaning solutions you are using in your home. While they may make your home smell nice and clean, they are releasing pollutants into your air. If you are using any harsh cleaners in your home, make sure you have a window open and the fan on to get rid of the pollution in your air. There are many natural ways to clean your home to avoid this problem all together.

Irritated Eyes, Nose & Sore Throat Due to Air Pollution

Along the same lines, if you are using air fresheners like candles and incense, they may make your home smell nice but an cause irritation to your nose, eyes, throat and skin. Many people that deal with asthma and other respiratory problems can’t handle the soot that is released in the air when a candles or incense are burning.

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If you are dealing with sickness that you can’t get rid of this winter, it may be time to turn to the professionals at Air Pure Air Duct Cleaning to give your ductwork a good cleaning. It can help to reduce the particulates found in your indoor air and helps to improve your overall quality of life. Let us help you stay healthy with our air duct cleaning services. Call us today!